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Saturday, October 26, 2013

Simple and Easy Whole Wheat Crepes

Simple and Easy  Whole Wheat Crepes



Ingredients


3 cup whole wheat organic bread flour

6 eggs

1 1/2 cup milk

1 1/2 cup fresh orange juice 

1/2 teaspoon salt

       1 Tbsp chia seed

4 tablespoons coconut oil, melted

       1/4 cup applesauce

       1 Tbsp vanilla





Makes 24 crepes


Directions


Preheat oven to 170 degrees


In a large mixing bowl, whisk together the flour and the eggs. Gradually add in the milk and orange juice, stirring to combine. Add the salt, coconut oil, applesauce and chia seeds; beat until smooth.


Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each crepe. 




Tilt the pan with a circular motion so that the batter coats the surface evenly.


Cook the crepe for about 2 minutes, until the bottom is light brown. Loosen with a spatula, turn and cook the other side.


Place in preheated oven. 

Place a wet paper towel over the crepes to keep moist until ready to eat.  Serve hot with Orange Nutella sauce and homemade whipped cream. 


Please remaining crepes a gallon ziplock freezer bag separated by parchment paper. 


Keep in refrigerator or freezer. 


Enjoy. 




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