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Monday, May 18, 2009

How to get your little ones to eat their vegis...



Every family has at least one child that absolutely refuses to eat their vegis. Mine is Kristyn. Anything that is green, she resolutely refuses to ingest, even if we bribe her with desert. There is one exception, juicing. If I juice just about anything and mix it with carrot or apple juice she will drink it.

This morning she drank carrot apple lemonade. It is so yummy. We make a pitcher of it in the morning and it is gone by end of breakfast.


Here is the recipe.


2 carrots

1 apple

1/2 lemon


Wash everything. Don't peel the apple or lemon. (Try to get organic) If you cannot get organic, peel the lemon put leave the pithy part (the white part). Put the apple and lemon in the juicer and then push thru with carrots.


Drink immediately. If you cannot drink immediately flash freeze in the freezer for about 5 min. and then put in the fridge.


Be blessed

Chanelle :)

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