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Tuesday, October 15, 2013

Pumpkin Pie Oatmeal Bars

Pumpkin pie oatmeal bars (flourless)



Ingredients

3 cups rolled oats

1 cup brown sugar

14 oz can pumpkin purée 

2 teaspoons pumpkin pie spice

2 teaspoons baking powder

1 teaspoon salt

1 cup milk

2 eggs

2 Tbsp coconut oil 

1/2 applesauce

1/4 chia seed

2 teaspoons vanilla extract

1/4 cup dried cranberries (optional)

1/4 chocolate chips (optional)



Directions


Preheat oven to 350 degrees F (175 degrees C).

In a large bowl, mix together oats, pumpkin purée,brown sugar, cinnamon, baking powder, and salt. Beat in milk, eggs, coconut oil, chia seeds and vanilla extract. Spread onto a cookie sheet. 

Sprinkle top of bars with craisins and chocolate chips. Press gently into mixture. 

Bake in preheated oven for 25-30 minutes.






3 comments:

  1. Looks and sounds healthy! Can't wait to try this recipe out! What are Chia seeds and where can I find them? :-)

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    Replies
    1. Amelia, have you liked my Facebook Page??? Here is a link ----->>>> https://www.facebook.com/wholelivinglarge. I regularly post tips on healthy living. Here is a link to the Chia Seeds I use through amazon. ------>>>>http://www.amazon.com/Navitas-Naturals-Organic-16-Ounce-Pouches/dp/B001CGTN1I/ref=sr_1_2?s=grocery&ie=UTF8&qid=1385520393&sr=1-2&keywords=chia+seeds

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